Benjamin Birkeland
Age: 21
Own workout experience:
- A total body recomposition going from overweight to aesthetic
- A major personal focus on gaining lean muscle mass, also called bodybuilding, over the last four years
Education:
- NASM-Certified Personal Trainer
- NASM-Certified Nutrition Coach
- Kinesiology Bachelor’s-student at California State University Northridge
Me as a coach: A motivational and supportive coach who is dedicated to helping you reach your goals!
What I can help you with: I can help you with becoming the best version of yourself. Whether that is by losing the stubborn fat that has accumulated over the years, gaining the lean muscle mass you have been wanting, getting stronger, a healthier diet and lifestyle, or even taking a deeper look at your fitness and nutrition habits.
My motto: “It’s not about being the best. It’s about being better than you were yesterday”